| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|
| 9am |
9-10am
Strength & Conditioning |
||||||
| 9:30am |
9:30-10:30am
Strength & Conditioning |
||||||
| 10am |
10-11am
Strength & Conditioning |
||||||
| 11am |
11am-12pm
Strength & Conditioning |
11am-12pm
Strength & Conditioning |
11am-12pm
Strength & Conditioning |
||||
| 1pm |
1-2pm
Strength & Conditioning |
1-2pm
Strength & Conditioning |
1-2pm
Strength & Conditioning |
1-2pm
Strength & Conditioning |
|||
| 5pm |
5-6pm
Strength & Conditioning |
5-6pm
Strength & Conditioning |
|||||
| 6pm |
6-7pm
Strength & Conditioning |
6-7pm
Strength & Conditioning |
6-7pm
Strength & Conditioning |
6-7pm
Strength & Conditioning |
6-7pm
Strength & Conditioning |
||
| 7pm |
7-8pm
Strength & Conditioning |
7-8pm
Strength & Conditioning |
7-8pm
Strength & Conditioning |
7-8pm
Strength & Conditioning |
7-8pm
Strength & Conditioning |
||
| 8pm |
8-9:30pm
Olympic Weightlifting |
8-9:30pm
Olympic Weightlifting |
8-9:30pm
Olympic Weightlifting |